The gym was closed yesterday so I decided to get my workout on at the lake. Jogged/walked half the lake and it was awesome! Great weather, perhaps a little too warm, but I struggled through and finished. Made me think back to the day when I could jog the entire lake...twice! Oh, perhaps that day will come but it will take time. I may just repeat yesterday's lake routine today because I enjoyed it so much!
I've also decided I'm going to keep on becoming healthy rather than focusing my efforts on losing weight. I get stuck on the scale and frustrated with my efforts so I figure if my main goal is to simply exercise every day and keep eating healthy, this will help me reach my goal of fitness, rather than reading the scale.
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