The Spirit Moves But the Body Protests!

Today is the first day that I'm finally getting back to being healthy!  The last two weeks have been a combination of travel and work activities all topped with a sore throat, cough, and cold.  Ick!  My walking has been sidelined and the only food calling me are my old favorites - mac and cheese, crashed egg sandwich, and soup.  Now that my sore throat is 90% gone, I'm determined to make a fresh start to getting back on track with my healthy eating and exercise plan.  As well as writing more on my blog; unfortunately, when one is stuffy, sore, and coughing til they wet their pants, the creative spirit simply doesn't call!